Category Archives: Purpose

Stop Stuffing That Pain!

We are in some dire need for collective healing all over this planet. There has been so much pain coming to the surface and so many stuffed emotions rearing their ugly little heads. Things we didn’t want to feel again.

According to scientific research, we store traumas in our cells. We can even carry our ancestor’s traumas in our DNA. The more aware we are of this, the more proactively we can work to heal ourselves, and our world.

When we have worked through our emotions, the stories we carry no longer have an emotional charge. I have felt this in my own life several times. I’ve stuffed away painful situations, hoping to never see them again, only to have it surface years later in unforeseen circumstances. And I’ve worked hard to break the patterns of pain, to try and fully heal, so that I don’t have to experience something again. It takes courage and a very conscious effort to do this “inner work.”

Sometimes it may feel like there are dark forces attacking or negative energies behind what is happening in your life. It knocks you down hard. And you have to pick yourself up again, shake it off, and keep moving forward. You may even reach a point that you just want to scream a big F you! You will NOT be held back! You are a force for good and of the light!

We are collectively experiencing a revelation–a bright light of truth shining on our global pain. It is bringing to surface those hidden emotions that we haven’t wanted to deal with, showing corruption and horrific events that we didn’t even know were possible.

The #MeToo movement has touched so many lives, both with women and men. People who have been hurt and abused are speaking out and this is good. I can tell you that 100% of women I know have all experienced abuse from men at one point in their lives. And I know a lot of men as well who are telling their stories.

We need to collectively take a stand and say NO MORE!

We will not tolerate any sort of abuse, any sort of misconduct, any sort of sexual inappropriateness, and certainly not any sort of physical, mental, emotional, and even spiritual abuse. From anyone! Or any institution!

We also need to dig for the truth. There are things happening in our world right now that are happening on so many levels. Many of the current affairs mean one thing on the surface and almost the complete opposite underneath the rhetoric and propaganda.

I do believe that the TRUTH will set us free! Be open-minded to having your beliefs rocked and shaken to the core.

I remember reading a term “religious abuse” in a book a decade ago for the first time. We are seeing how just how many “trusted” people in all of our institutions, whether they are religious, political, educational, media, business, etc, have used their power inappropriately.

No more.

The majority of people on this planet are good. They love their families and want peace. And the scariest thing of all for the evil ones is that we come together. They try to divide us through race, beliefs, politics, education, culture, and in so many ways. We the people are rising above this. We ARE coming together. We are feeling our pain and it’s moving us to action! It IS happening.

So let’s continue to have intelligent conversations. Authentic dialogues. Let’s support each other. Have compassion and empathy for each other on this journey we call life.

Because life has been painful. For ALL of us in one way or another.

And we can make a conscious choice to rise above it. To use that pain to fuel our passion and make a positive difference.

To connect us to each other, heart to heart. And to heal. To love one another.

And to decide that we are better than the pain.

We are stronger, wiser, and more resilient.

Because in the end, it comes down to: did we live our lives fully? Did we give more love and support? Did we follow our hearts? Did we do good in the world? Did we make a positive impact?

That’s what we’ll be remembered for and that is how we will celebrate our lives!

Make the conscious choice to be empowered and choose love over fear. Each and every time! We can do this!

Can We Change the World with Intentions?

Yes we can! We are way more powerful than we’ve been led to believe!

I recently finished reading The Power of Eight by Lynne McTaggart (which I can highly recommend) and she has been on a quest to figure out why intentions work so well. Lynne is an investigative journalist turned bestselling author and uses her skills to take a very scientific analytical approach to showing how we really are all connected (her books The Field and The Bond go into this in depth). With over a decade of research into intentions and working with groups, what she discovered is that while the person or object of intention received amazing healing/energy/positive impacts, etc, the act of sending intentions to others has a profound positive impact on the sender as well. And the effect is magnified when it is done in groups.

We have a tremendous creative power within ourselves, and our thoughts and emotions absolutely help us to create our world and life experiences. Whether we are doing this on a conscious level or not is up to the level of understanding we have gained. The majority of people live their lives by default not understanding this creative force we have within us. Often they are creating things they do NOT want in their lives, especially through fear and worrying. Once you start to learn about this creative power within, it changes your life forever. You can start to test this with smaller things until you gain the confidence to know that YOU are the one creating your reality. This knowledge puts you into the driver’s seat of your life.

After reading The Power of Eight, I am going to start experimenting with this in a dedicated way. I’ve worked with mastermind groups and teams for many years in various forms. Participating in global meditations always feels powerful. Sometimes we can feel so freaking small that we can’t do anything with all the major problems in the world…but the fact is that we CAN, especially if we work with others. What Lynne discovered in her years of research is that the power of intentions is magnified significantly when groups come together. And there’s plenty of research that shows how group intentions/prayers/meditations really do have an impact on society.

So let’s celebrate this immense power we have within ourselves and let’s use it as a force for GOOD. Let’s come together in groups of friends and loved ones to set the intentions of a peaceful and loving world where everyone’s needs are taken care of. We can do this—especially when we come together.

We can make a conscious choice to stay away from the divisiveness and the fear; instead we can choose love, compassion, and understanding. We can be a part of the solution. We are truly one and the energy that binds us together is love. Let’s use this in a positive way, and set the intention to create the lives we want and the world we can be proud to leave to our grandchildren!

You can find out more about The Power of Eight here

What the HECK is going on in our world now?

If you are spending time watching mainstream media, you may be experiencing anxiety, worry, and think that the world is falling apart. Unfortunately, the media has a motto—if it bleeds, it leads—and it’s been that way for decades! Their job is to push fear. More and more people are moving to alternative sources in order to find truth and there are many people I know who are simply turning it off.

The way that I look at the world may be a bit different….and I’m hoping that by sharing this, it might give you a new way to consider things that are happening right now.

Our world is shifting and going through a major transition. What I do intuitively feel is that the good and light will win–we ARE winning! The consciousness of humanity IS rising!

In order to do so, many of our “industrial-based systems” need to crumble and be replaced with much more sustainable systems. There is so much corruption coming to light in EVERY country! The depth of the corruption is systemic and needs to be rooted out on a global basis. We are seeing this happening in real time and a lot of this is being helped by grassroots initiatives, by people who are passionate to know THE TRUTH, and by lightworkers who were born to help in this process. It is the time of #TheGreatAwakening of humanity.

We are in the middle of that chaos right now, and it has to happen. However, this is actually one of the most exciting times to be alive when you look at things from a higher perspective. We all chose to be here for this. And it’s important to lift ourselves out of the drama that is being played out on the global stage. We can be observers as we watch our old paradigm falling apart and we can be active in visualizing and meditating for the New Earth.

I have spent hundreds of hours studying and learning from multiple sources over the years and I always try to see events from various perspectives. There are a lot of different terms for this shift such as we’ve moving from 3D to 5D, this is the Rapture, the Harvest is coming, there will be a Solar event, a solar sneeze, we’re shifting from duality to unity—the list goes on and on.

What we need to understand is that we are learning more and more about how our world is actually run and how utterly corrupt and horrible it has been behind the scenes. The word apocalypse has its roots in the Latin word apocalypsis, meaning to uncover.  That is what we are experiencing right now—the uncovering or revealing of the truth.

If you consider that the majority of the people on this planet actually do NOT want war but rather, they want to live a good life filled with love, peace, joy and abundance. There is a very tiny portion of humanity that IS insane, evil, and doing horrific things.

The more that we the people can unite, the stronger we become.

It’s easy to feel like I’m just one person, what can I do? The fact is there’s a lot that you can do. Join global meditations, find your purpose and live it, be an example of the world as we’d like it to be, share love, share truth, be kind, smile to others and brighten their day, keep your emotions and personal energy high, choose love over fear.

There are numerous studies that prove with a small group of people meditating with the same intention at the same time it has had a positive impact. It’s called the Maharishi Effect[i]—just google that and you’ll see lots of articles about it.

Imagine if 7 billion people decided to focus on love and peace at the same time—what kind of an impact could that have? So let’s work to lift our own emotional state, to have a broader understanding of what is happening, and to be the observer, knowing that we are actually heading towards much better times. The sooner we all come together to embrace this, the sooner it will become our reality.

Dr. Wayne Dyer said, “you’ll see it when you believe it.” The time is now for us to set the intention to bring in the New Earth, this golden age, and to live a life that we simply love! We got this!

[i] https://tmhome.com/benefits/study-maharishi-effect-group-meditation-crime-rate/

Why It’s So Vital to Embrace Change!

Being based in northern Europe, it takes a bit longer for spring to reach us. Although we do start to see the signs with lighter days and hearing the birds chirping, which is reassuring that the winter will come to an end. There’s always a sense of rebirth that comes with the spring. One of my favorite sayings is:

Life is change, Change is constant. Growth is optional.

Like the seasons changing each year, there is also a consistency in that change that is also comforting. Many people say they are resistant to change but in reality it is the unknown that makes them uncomfortable. When you can change your perspective to see that all change gives us an opportunity to grow, then you can step into the unknown with excitement rather than fear.

It’s great that neuroscience can start to explain this in a way that makes sense. When we are in fear, we have cortisol and adrenaline running through our bodies, which actually cuts off our ability to think clearly and make rational decisions. When we are looking forward to something, it puts our mental state into curiosity and expectation, which actually helps to activate oxytocin to be produced in our prefrontal cortex or executive brain. This is where we are able to see with a larger perspective and activate our creative thinking.

When you become aware of the neuroscience behind our interactions—it helps to be able to relate to everyone as a human being. It helps to eliminate the divisive thinking that separate so many people. After all, we are ALL spiritual beings having a human experience on this amazing planet.

I like to compare this to water. If you have a puddle of water–after a while the water grows stagnant and starts to smell. But when water is constantly flowing like a stream, it is fresh and rejuvenating. This IS life.

So embrace the changes and know that you can be in the driver’s seat of your own growth!

Why is Knowing Your Purpose So Important?

The two most important days in your life are the day you were born…and the day you find out why. ~Mark Twain

It is essential to know why you do what you do. This is your purpose. And when the purpose is clear and communicated to everyone in a way that is understood, everyone is on the same boat, so to speak and can move forward in the right direction.

Like building a house and putting down a strong foundation, this is the first foundation block to creating an Amazing Company.

A company is a system, just as an individual, a family, and even the Universe. When you know how to optimize the system, you bring the best into your world. A big part of this is in knowing why you exist. In the business world, it is the reason why the company exists.

Here are a few examples of great purposes from our model companies that we feature in our book, Engage!:

– TOMS Shoes—it is a “One For One” movement; not a shoe.

– MindValley—it is about “Pushing Humanity Forward” and optimizing human potential through personal development products and education.

– HCL Technologies—putting “Employees First, Customers Second” has taken this global technology company to $4 billion in revenues in 3 years—and the primary focus has shifted to their people.

– Southwest—giving their customers the “Freedom to Fly” drives their business forward and give clarity to all business decisions.

– Achievers—they are “Changing The Way The World Works” through recognition.

The clear purpose is one of the key foundational elements that you can build your company on… and your life too. When a company is not in touch with its purpose, it will be lost.

Why do you do what you do? Let’s say you’re an executive of a company. You want to make a good living.

  • Why is that? Because you want to live a good life and take care of your family.
  • Why is that? Because you want to make them happy.
  • Why is that? Because it’ll make you feel good.
  • Why is that? Because you want to be happy too.

When anyone does this exercise on a personal level, eventually we end up with just a few core reasons: love, happiness, and peace.

It’s a simple exercise and it shows that even though we all come from different walks of life, we all have the same core desires within us…which doesn’t make us so different from each other after all.

A purpose statement is like a compass—guiding you on the path to reach your destination. A company may have a purpose well defined, but the important question to ask is this:

Is it a purpose that will inspire others to take action?

If not, it is probably not the bigger purpose. We can lift a company’s purpose to a much higher level just by asking “and why do we do that?” several times until you discover that higher purpose for being. Knowing the purpose then becomes the guiding light for smooth sailing. The same is true on a personal level.

After going through so many difficult years, I now know my purpose is “Bringing Joy To The World” by teaching all that I have learned along the way through my books, courses, programs, etc. Even Jim Carrey, one of the funniest people alive, has his own personal purpose defined very clearly—“Free People From Concern”.

A clearly defined purpose statement is the foundation to building a purpose driven life and a purpose driven company.