Helping Others Gives More Time

helping handsMany of us complain that there isn’t enough time in the day to do everything we need and want to do. But sometimes the more we do, the more we can do. Researchers are finding that when people spend brief periods of time helping others, they end up feeling as though they have more time. University of Pennsylvania researchers found that people who spent time volunteering felt more efficient and less stressed and hurried than those who did not. We know that volunteering is good for our health, but who knew it also could help with time management and stress management?

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