Be deliberate in finding ways on a personal level to stay focused on gratitude and joy. Bring more laughter into your daily life (see the infographic below for great tips). Love your family and friends, appreciate the good we have in the world because we are in the process of a rebirth. And in order for that to happen, the old systems must be revealed and made obsolete with new systems that will give rise to a much better world for us all. I truly believe we are on the way to a much better place so stay focused and choose love over fear each and every day. Laughing is a wonderful way to relax and feel better.
Laughing your way to good health
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