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Being Happy Is Good for Your Heart
Researchers at Columbia University Medical Center in New York City compared pleasurable emotions and heart disease risk...Read more... -
Why You’re Perfect
“You’re Perfect Because You’re Not.” I recently read this on a window while walking down a busy city street. It...Read more... -
How Afformations can change your life
Having recently met Noah St. John, the best selling author of Afformations, I had to let you know that his new method of...Read more... -
Putting Yourself First—for a change!
How often do you think about pleasing yourself? We often put ourselves on the bottom of the list for nurturing and caring...Read more...
